Bike Or Treadmill Reddit
Exercise bike rowing machine or treadmill.
Bike or treadmill reddit. Bikes are second best as while they work your legs mainly you can pick any resistance you want and set your own pace. Bike vs treadmill vs elliptical. To get the conversation going i want to hear people s opinions on the best type of cardio for cutting fat while maintaining muscle. Which do people recommend for general cardio.
Hey shredders glad this community is getting started again. An air bike and a treadmill can both do cardio in the same way that a butter knife and a broadsword are both cut things. As with the bike one key unique aspect of the peloton. I ve been using an exercise bike for ages but it finally gave up the ghost today so i need to replace and have been thinking about coming away from the bike for some time.
I ve used a treadmill for 100 consecutive days to get in shape and these are my results r all back in january i was tired of feeling sluggish tired of drinking beer and generally just tired of being out of shape. Ellipticals are super good at making it easy to do 45 minutes of debatably effective steady state cardio.
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