Road Bike Fit Guide
Proper bike fit means you have a position on the bike that lets you ride as long as you want as hard as you want and stay comfortable the entire time.
Road bike fit guide. A good way to check level is to place a carpenter s level on top of the seat. Road bikes can come in both standard s m l sizes and numerical sizes. Thankfully simon richardson is on hand to talk you through some key bike fit adjustments to ensure your riding position is as comfortable. If you don t have this tool place a yardstick on top of the seat and compare the edge of the yardstick to a horizontal sight line which you know to be level.
Bike fit is big business. Whether you are buying a new bike switching between bikes or simply installing a new saddle bike fit is important. For a basic. For about 150 you can get your position checked by a trained eye at your local bike shop.
The art of setting up your bike can be a complex process. Expert bike fit advice and know how. It will do wonders for your riding. Parting company with about four times more cash will get you a physio led fit.
It s uncomfortable and you risk injury from being too cramped or too stretched out but knowing what size bike you should get can be a bit of a minefield. Fitting a road bicycle comes down to the contact points connection points between the cyclist and their bicycle. It s not just about setting your seat height however to keep your road bike. You might ride a size 54 cannondale road bike but a size 54 diamondback road bike may feel quite different.
Riding a bike that doesn t fit is no fun. Sizing a road bicycle is not as complicated as you may have been led to believe in part due to the reality that a good bike fit actually has little to do with the bicycle per se. A good fit can also help prevent overuse.
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